Sofa Sessions — Live Community Experience
Therapist-informed conversations, guided reflection, and meaningful community connection centered around a specific wellness topic.
Choose a Time That Feels Right
Select an available date and time below to reserve your session.
Once your session is reserved, you'll receive confirmation and appointment details by email.
Before You Take Your Seat
01
Choose Your Time
Select an available appointment that works for your schedule.
02
Reserve Your Seat
Complete your booking and receive your confirmation.
03
Come As You Are
Arrive ready to slow down, reflect, and make space for what you need.
MORE WAYS TO TAKE A SEAT
The Deep-Dive Session — Extended Session
$275.00
Some conversations need more room.
The Deep-Dive Session is an extended experience created for moments when you want ...
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The Reset Session — Focused Support
$195.00
Some seasons leave you feeling full, stretched, uncertain, or simply in need of room to think.
The Reset Session offe...
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The Reflection Session — Follow-Up Session
$175.00
Growth often requires space to return, reflect, and notice what has changed.
The Reflection Session is an opportunity...
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From Awareness to Action — Individual Session
$175.00
Growth often requires space to return, reflect, and notice what has changed.
The Reflection Session is an opportunity...
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